Why does OSHO Meditations end with celebration?
Almost all OSHO Active Meditations end with a note of celebration. For those new to Osho’s approach, this could feel
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How is it possible to remain frozen and relaxed at the same time in stage four of OSHO Dynamic Meditation?
The fourth stage is highly nuanced. Understanding it unlocks great potential in us. The basic paradox seems to be this:
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How to keep going in the third stage of OSHO Dynamic Meditation?
The third stage is when our minds challenge us the most. It tries to convince us that we don’t have
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How to be total in catharsis in the second stage of OSHO Dynamic Meditation?
The second stage of OSHO Dynamic meditation is all about letting go of everything that needs to be thrown out.
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Why intense breathing is important in the first stage of OSHO Dynamic Meditation?
Osho’s emphasize in the first stage is on these three aspects: Chaotically breathing through the nose Let breathing be intense,
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How to Live in the Present Moment
Let us start with a question. Right now, as you’re reading to this blog, where is your mind? Are you
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What is love?
This blog is about something we all yearn for: yes, it’s Love. It’s not about the love we see in
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What is silence?
People often assume, “Silence? That’s just the absence of noise, right?” No, it’s not. It’s a totally different quality.. Most
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Why Osho’s Active Meditations are Best for the Modern Man
Why are OSHO Meditations so active? We use our bodies so much. We dance a lot, we scream a lot,
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Will meditation make us happy?
When people are sad, they often think meditation is the solution. But is it? In fact, everything we do in
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