Almost all OSHO Active Meditations end with a note of celebration. For those new to Osho’s approach, this could feel different. This has been one of Osho’s unique contributions to the science of the inner journey.
Osho explains,
“Participation is bliss because the whole universe is celebrating. Every moment it is celebrating. It is a great celebration, a constant celebration. Only we are not part of it. We have detached ourselves and are in misery. Man is in misery because of the mind…
“The whole universe is a dance! Unless you can dance, you cannot become a part of it. Meet this dancing universe with a dancing approach. Go to this celebration in a celebrating mood.
“But how can you create a celebrating mood? How can you yourself become a celebration when there is aggression, violence, hatred and thousands and thousands of diseases accumulated inside? You are defending them, you are safeguarding them. You are your own enemy.
“Become a friend to yourself. Allow the whole nonsense that is repressed and unconscious within you to be acted out…
“Meditation starts with catharsis and ends with celebration. When your diseases are thrown, you can dance and laugh, and then you can feel blissful. Only in this blissful state will there be a meeting, a meeting with the universe. That meeting is divine; unless you have known that meeting and reunion, you have not known anything at all.
“Only one thing is worth knowing, and that is the deep rootedness of your being in the being of the universe. Unless you know and feel that you are the universe, that you are in the universe and the universe is in you, you will be in misery, you will be in hell.
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This explains why OSHO Dynamic Meditation begins with catharsis and ends in celebration.
Read complete instructions for OSHO Dynamic Meditation here: CLICK HERE