14 May - 18 May 2026

Antaryatra
Inner Journey

And The Way Is Easy

Why

Antaryatra - Inner Journey

  • We’ve spent our entire lives chasing happiness in achievements, relationships, possessions: always seeking fulfillment outside ourselves.
  • Osho’s profound insight challenges this: we’ve explored the outer world enough; now it’s time to turn inward.
  • This Antaryatra – Inner Journey is your invitation to stop the endless outer pursuit and begin the inner journey where true, lasting happiness actually resides.
What you'll

Experience

  • Whether you’re a complete beginner or an experienced meditator seeking deeper exploration, this course offers fresh pathways inward.
  • Each day begins with the revolutionary OSHO Dynamic Meditation, a powerful cathartic practice to release accumulated stress and tensions.
  • Throughout the day, experience a diverse palette of Osho’s meditation techniques, each uniquely designed to address different aspects of your being
How it

Will help you

  • Release layers of accumulated stress and tension, becoming more aware of your thoughts, emotions, and the patterns that run your life unconsciously.
  • Feel genuinely connected to your inner self—not as a concept but as a lived, tangible experience of coming home to yourself. Draw strength and encouragement from a community of fellow seekers on the same journey. The energy of the Himalayas helps you.
How to get most

Out of the course

  • Meditation cannot be done collectively. All prayer, all meditation is individual, is private.
  • Be alone here, and also when you leave here. And spend most of your time in silence. Don’t talk. But it will not be enough to simply stop talking, you will also need to make a conscious effort to stop the constant chattering that goes on inside you.
  • You talk to yourself, you answer yourself – quieten yourself and drop that too. If it is difficult to stop this inner chatter, then firmly tell yourself to stop this noise, tell yourself that you don’t like the noise.
In Osho’s

Own Words

“When I use the words inner journey I simply mean that you have looked at one aspect of the journey in your life called 'outer. Now try to look at another aspect of the journey called 'inner.’ You have been running after money, now run after meditation. ”

— Osho

The Facilitators

Dhyan Kalandar

Dhyan Kalandar is a seasoned meditation facilitator with an experience of over 30 years in conducting groups.

He has been trained in OSHO Meditation In-Depth and OSHO Born Again, a meditative therapy, from Osho International Meditation Resort, Pune.

He is the coordinator of Osho Glimpse, Gharaunda.

 

About
OSHO Himalayas

A wellness resort welcoming everyone interested in meditation, celebration, and connecting with new friends.

An Osho place in a pristine Himalayan valley near Dharamshala, India.

Globally renowned meditation facilitators & healing therapists.

Course Timeline

Check-in

07 May, 1:00 pm

Course begins

14 May, 4:00 pm

Completion

18 May, 8:00 am

Check-out

18 May, 10:00 am

Program Requirements

Daily Essential

Participating in the OSHO Evening Meeting is mandatory to maintain the collective energy field.

Meditation Robes

Wearing Maroon and White robes during meditation sessions. Robes available for purchase based on availability.

Mindful Spaces

Restricted use of mobile phones in certain places and respecting the personal spaces of other meditators.

Minimum Stay

A minimum stay of at least two nights is required to experience the depth of the program.

What is All Included in the Package?

Nourishing Meals

Wholesome vegetarian food is included (at times, eggs are also provided).

Books

Access to our library filled with a collection of Osho's books.

Resort Amenities

Full access to the refreshing swimming pool & open-air gym.

Full Schedule

The complete daily schedule of Osho Meditations.

A Typical Day in the Course

7.00 am – 8.00 am

OSHO Dynamic Meditation

8.00 am – 9.30 am

Breakfast

9.30 am – 1.00 pm

Morning Group Session

1 pm - 2 pm

Lunch

2.30 pm – 4.00 pm

Afternoon Group Session

4.00 pm – 4.30 pm

Tea & Snacks

4.30 pm – 5.30 pm

OSHO Kundalini Meditation

6.30 pm – 8.00 pm

OSHO Evening Meeting

8.00 pm – 9.00 pm

Dinner

9.00 pm – 10.00 pm

Night Events / Meditations (occasionally)

Stay

All-Inclusive Packages

Includes course fee, costs for stay, food, access to swimming pool, open gym, library, silence dome, and taxes. All packages are for one individual only.

Dormitory

Spacious dormitory shared by up to 4 guests

INR 26,960

What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Daya Room

Twin-bedded room with A/C and mountain view.

Shared by two: INR 29,960
Private Room: INR 45,760

What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Meera Rooms

A/C & heated rooms with twin beds or queen double bed. Private balcony with mountain view or garden area.

Shared by two: INR 34,120
Private Room: INR 54,080

What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Radha Rooms

Panoramic A/C and heated room having twin bed and double-sided view with mountain facing and fields.

Private Room: INR 62,160

What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

*Sharing is on same gender basis and is random. Allocation is subject to room availability.

Testimonials

From Google Reviews

4.8 out of 5

"A place full of peace and warmth."

Huong Nguyen

Vietnam

"The big and comfortable room offered nice views of the surrounding nature. I could not take my eyes of the green fields, the imposing mountains, the ever changing sky... The food was exquisite and abundant."

priya álvarez

Spain

"Comfortable rooms. Loving people. Best place to relax at the foot of Himalayas."

Mrinal Verma Chakraborti

India

"The Staff, the supporting staff, people in the kitchen are simply Amazing."

Aanurag Shah

India

"The property has its own charm and positive vibes. The owners make you feel as part of family."

Swati Khator

India

"The resort is a physical manifestation of cosmic awe and beauty."

Corinna Bhasin

USA

How to Reach Us

We are located 20 km from Dharamshala en route to Palampur
By Flight

Daily flights from Delhi & Chandigarh to Dharamshala (Gaggal Airport). About a one-hour drive to OSHO Himalayas.

By Rail

Vande Bharat Express from New Delhi to Amb Andaura takes 5 hours 15 minutes. Then a 2.5-hour cab or bus ride.

By Bus

Several inter-state buses available to Dharamshala from most northern cities of India.

Frequently Asked Questions

Our all-inclusive packages cover your stay, meals, snacks, 5 daily meditations, access to the swimming pool, open gym, library, and night events.

Our team can help you with that. When filling out the form, help us understand your needs and expectations. We can suggest the best course for you.

We can guide you to make a choice. When filling out the form, help us understand your needs and expectations. We can suggest the best course for you.

We offer all-inclusive packages. They will cover your course fee, stay and food during your course, access to up to five Osho meditations daily, a swimming pool, library, and open gym.

The cost of these all-inclusive packages will vary depending on the type of accommodation you choose.

Osho’s techniques are for everyone. In fact, for the modern man nothing works better than the meditations designed scientifically by Osho.

In Osho’s own words:

I use chaotic methods rather than systematic ones because a chaotic method is very helpful in pushing the center down from the brain. The center cannot be pushed down through any systematic method because systemization is brainwork. Through a systematic method, the brain will be strengthened; more energy will be added to it. Through chaotic methods the brain is nullified. It has nothing to do. The method is so chaotic that the center is automatically pushed from the brain to the heart. If you do my method of Dynamic Meditation vigorously, unsystematically, chaotically, your center moves to the heart. Then there is a catharsis.

Then catharsis is needed to unburden the heart, to throw off suppressions, to make the heart open. If the heart becomes light and unburdened, then the center of consciousness is pushed still lower; it comes to the navel. The navel is the source of vitality, the seed source from which everything else comes: the body and the mind and everything.

No, we welcome all people.

Click on the ‘Book Now’ button against the course you are interested in and follow the instructions on the new page that opens. Or click the ‘Enquire Now’ button and fill out the form.

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