02 Apr - 06 Apr 2026

Tantric
Heart

M.E.L.T. is a living method of transformation through four gateways — Meditation, Energy, Love, and Tantra.

Why

Tantric Heart

Celebrate spring with meditation, music & creativity

  • This workshop is a soulful doorway into the living path of Tantra. Rooted in the timeless Vigyan Bhairav Tantra — an ancient scripture offering 112 gateways into meditation — you are invited to slow down, soften, and meet yourself, and another, in the space of sacred awareness.
  • Designed for partners, close friends, and meditators, this gathering is an exploration of connection beyond words.
What You'll

Experience

  • Through guided practices, silence, and presence, you’ll discover intimacy not as something to create, but as something already here.
  • You will explore: Meditations from the Vigyan Bhairav Tantra, entering stillness through breath, touch, and awareness.
  • Osho’s insights on love and Tantra, brought alive through experiential practice and heartfelt sharing
How It Will

Help You

  • M.E.L.T. is a living method of transformation through four gateways — Meditation, Energy, Love, and Tantra.
  • Each doorway opens into embodied awareness, inner vitality, and authentic connection.
  • Whether you come with a beloved, a friend, or simply the longing to connect more deeply, this introduction offers a safe and nourishing space to begin.
    No prior experience with Tantra is needed — only an open heart and willingness to be present.
In Osho’s

Own Words

“Meditation means being with yourself in utter joy, enjoying your aloneness. Love means being with the other, enjoying the togetherness. Meditation is like playing on the flute solo; love is like two instruments playing together in deep rhythm — flute with the tabla. ”

— Osho

The Facilitators

Kimaya Carvalho

Kimaya Carvalho is a meditation teacher, somatic practitioner, and founder of MELT®, a meditative retreat weaving Meditation, Embodiment, Love & Transformation.

Born in Brazil, her journey took her from Food Engineering to over 35 years dedicated to meditation, inner exploration & embodied presence.

She blends Tantra, Zen, Tao, and modern somatic therapies to create spaces for deep transformation. Her grounded, joyful presence invites others to come home to themselves—present in their bodies, alive in their hearts and trusting life.

Shivam

Shivam began his meditation journey at age 12 at the Osho International Meditation Resort, where he was immersed in work-as-meditation programs.

Trained in facilitating OSHO Active Meditations and Meditative Therapies, he has also explored Tantra, Breathwork, Chakra Flow, and other energy-based practices across Europe and North America.

He now brings these transformative modalities to India, creating spaces for deep inner work and awakening.

About
OSHO Himalayas

A wellness resort welcoming everyone interested in meditation, celebration, and connecting with new friends.

An Osho place in a pristine Himalayan valley near Dharamshala, India.

Globally renowned meditation facilitators & healing therapists.

Course Timeline

Check-in

02 Apr, 1:00 pm

Course begins

02 Apr, 4:00 pm

Completion

06 Apr, 8:00 am

Check-out

06 Apr, 10:00 am

Program Requirements

Daily Essential

Participating in the OSHO Evening Meeting is mandatory to maintain the collective energy field.

Meditation Robes

Wearing Maroon and White robes during meditation sessions. Robes available for purchase based on availability.

Mindful Spaces

Restricted use of mobile phones in certain places and respecting the personal spaces of other meditators.

Minimum Stay

A minimum stay of at least two nights is required to experience the depth of the program.

What is All Included in the Package?

Nourishing Meals

Wholesome vegetarian food is included (at times, eggs are also provided).

Books

Access to our library filled with a collection of Osho's books.

Resort Amenities

Full access to the refreshing swimming pool & open-air gym.

Full Schedule

The complete daily schedule of Osho Meditations.

A Day in the Tantric Heart

7.00 am – 8.00 am

OSHO Dynamic Meditation

8.00 am – 9.30 am

Breakfast

9.30 am – 1.00 pm

Morning Group Session

1 pm - 2 pm

Lunch

2.30 pm – 4.00 pm

Afternoon Group Session

4.00 pm – 4.30 pm

Tea & Snacks

4.30 pm – 5.30 pm

OSHO Kundalini Meditation

6.30 pm – 8.00 pm

OSHO Evening Meeting

8.00 pm – 9.00 pm

Dinner

9.00 pm – 10.00 pm

Night Events / Meditations (occasionally)

PRICING DETAILS

All-Inclusive Packages

Per person, per night rates

Dormitory

Spacious dormitory shared by upto 4 guests

INR 26,960
What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Daya Room

Twin-bedded room with A/C and mountain view.

Shared by two: INR 29,960
Private Room: INR 45,760
What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Meera Rooms

A/C & heated rooms with twin beds or queen double bed. Private balcony with mountain view or garden area.

Shared by two: INR 34,120
Private Room: INR 54,080
What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person

Radha Rooms

Panoramic A/C and heated room having twin bed and double-sided view with mountain facing and fields.

Private Room: INR 62,160
What’s included:

  • Course fee
  • Stay for all days of the course
  • Food from Check-in to Check-out
  • Swimming pool access
    Library access
  • Daily schedule of five different Osho Meditations
  • Includes GST also & packages are per person
Testimonials

From Google Reviews

4.8 out of 5

"A place full of peace and warmth."

Huong Nguyen

Vietnam

"The big and comfortable room offered nice views of the surrounding nature. I could not take my eyes of the green fields, the imposing mountains, the ever changing sky... The food was exquisite and abundant."

priya álvarez

Spain

"Comfortable rooms. Loving people. Best place to relax at the foot of Himalayas."

Mrinal Verma Chakraborti

India

"The Staff, the supporting staff, people in the kitchen are simply Amazing."

Aanurag Shah

India

"The property has its own charm and positive vibes. The owners make you feel as part of family."

Swati Khator

India

"The resort is a physical manifestation of cosmic awe and beauty."

Corinna Bhasin

USA

How to Reach Us

We are located 20 km from Dharamshala en route to Palampur
By Flight

Daily flights from Delhi & Chandigarh to Dharamshala (Gaggal Airport). About a one-hour drive to OSHO Himalayas.

By Rail

Vande Bharat Express from New Delhi to Amb Andaura takes 5 hours 15 minutes. Then a 2.5-hour cab or bus ride.

By Bus

Several inter-state buses available to Dharamshala from most northern cities of India.

Frequently Asked Questions

Please be aware that Osho Himalayas is a meditation resort, not a 5-star hotel. It’s space only for those interested in meditation.

Our team can help you with that. When filling out the form, help us understand your needs and expectations. We can suggest the best course for you.

We can guide you to make a choice. When filling out the form, help us understand your needs and expectations. We can suggest the best course for you.

We offer all-inclusive packages. They will cover your course fee, stay and food during your course, access to up to five Osho meditations daily, a swimming pool, library, and open gym.

The cost of these all-inclusive packages will vary depending on the type of accommodation you choose.

Osho’s techniques are for everyone. In fact, for the modern man nothing works better than the meditations designed scientifically by Osho.

In Osho’s own words:

I use chaotic methods rather than systematic ones because a chaotic method is very helpful in pushing the center down from the brain. The center cannot be pushed down through any systematic method because systemization is brainwork. Through a systematic method, the brain will be strengthened; more energy will be added to it. Through chaotic methods the brain is nullified. It has nothing to do. The method is so chaotic that the center is automatically pushed from the brain to the heart. If you do my method of Dynamic Meditation vigorously, unsystematically, chaotically, your center moves to the heart. Then there is a catharsis.

Then catharsis is needed to unburden the heart, to throw off suppressions, to make the heart open. If the heart becomes light and unburdened, then the center of consciousness is pushed still lower; it comes to the navel. The navel is the source of vitality, the seed source from which everything else comes: the body and the mind and everything.

No, we welcome all people.

Click on the ‘Book Now’ button against the course you are interested in and follow the instructions on the new page that opens. Or click the ‘Enquire Now’ button and fill out the form.

Start Your Journey

Ready to
Transform?

Join us in the Himalayas for a life-changing meditation experience. Your journey to inner peace starts with a single step.

Just 3 steps

Select

Select a course of your choice

Click

Click the corresponding Book Now option

Follow

Follow the on-screen instructions to complete your booking

×

    Contact us
    Book Now