“Therapy is basically meditation and love, because without love and meditation, there is no healing possible. When the therapist and the patient are not two, when the therapist is not only a therapist and when the patient is not a patient anymore, but a deep I-thou relationship arises where the therapist is not trying to treat the person, when the patient is not looking at the therapist as separate from himself – in those rare moments, therapy happens.
“When the therapist has forgotten his knowledge, and the patient has forgotten his illness, and there is a dialogue, a dialogue of two beings, in that moment, between the two, healing happens.”
(Osho)
Individual sessions
One-on-one sessions that help you address a variety of issues and get healed.
Sindhu Prem has 25 years of experience in Meditation & Healing Therapies, working individually with people all around the globe — work through which clients often experience authentic sharing, more clarity, deepening of their meditation, healing, breakthroughs, and even life transformation.
Based on Osho’s vision and his scientifically developed methodologies, she offers individual sessions on a variety of iissues (see below). Sessions vary from one-two hours. They are available at various times throughout the day — either in person here at OSHO Himalayas or online via Zoom.
Sindhu's individual sessions
Dream work using hypnosis
60/ 90 minutes
A simple, safe way, using trance and dialogue, to enter the inner reality of your dream, understand and integrate its message. Every dream, no matter what its content, is a statement of the dreamer’s inner reality. Nothing of the dream’s contents is accidental. Within its contents, each person, situation, event, location, color, smell, style, and fashion, in your dream has been carefully selected, drawn from your inner symbol-and-metaphor reference library to exactly express the message from your inner reality to your outer world. Each image contains holographic keys that reveal the living interactive complexity of your wholeness.
The unconscious mind is nine times bigger than the conscious, it has tremendous treasures, all memories of your past. In your dreams, you go deeper than your conscious mind can ever lead you. Really, to be hypnotized and go into the darker realms of your being is the first step in going into the higher realms of your being. Dreamwork with hypnosis reveals the holographic nature of each dream, its deep insights, and lets you access the greater truth of your being beyond the smaller facts of your daily life. It gives you a direct experience of your higher consciousness.
Energy reading
30 mins. / 1 hour
Your issues and their potential are reflected energetically inside your body. An energy reading explores what is going on in your chakras and subtle energy bodies, it reads the subtle body vibrations. Doing so, you awaken the depth inside. This resolves the issues and as a result, witnessing arises naturally. You can bring in any topic: work, meditation, creativity, relationships.
Somatic mindfulness
30 mins. / 1 hour
The session is a guided meditation using visualization techniques and chanting to deepen your relaxation and take you in an enhanced state of awareness that focuses on feeling bodily sensations. Meditation with feeling-sense-awareness enables an individual to precisely focus their awareness and attention to accurately feel, by direct and detailed feeling-sense-observation, the blocked, repressed, energy-feedback loops that have become the cause of dysfunction and disease. Peak awareness with precision clarity is used to bring authentic self-healing, profound meditation, and higher states of consciousness.
Past lives
90 minutes
A journey backward in time brings awareness, releasing energy caught up in unconscious behavior patterns and connecting to that undying essence in you which exists beyond lives.
Energy healing (Bio-Energetic Massages) using Touch, Light & Sound
30 mins. / 1 hour
The session begins with a soft relaxation of the physical body. It continues with simple and natural movements of the hands-on and above the body and around the aura. These movements support and increase the flow of energy and help to release blocks in the energy bodies as well as the physical body caused by repressed feelings, emotions, and beliefs. Then intuitively different colored light and healing sounds are used to enhance and deepen the healing and restore body-mind harmony.
This session consists of deep energy work that can help as a clearing, cleansing, and harmonizing of the energy field as well as the physical body so that harmony and well-being can become your natural state again. In a space of deep relaxation and letting go, healing can happen, old wounds dissolve, opening new opportunities. The session giver functions as a medium for the transmission of healing energy.
Chakra energy balancing
1 hour
Healing is specifically directed at our chakras (the energy centers in the body) – diagnosing energy imbalances and restoring their natural energy flow with Tera Mai Seichem, an ancient system of hands-on healing energy. Tera Mai Seichem uses the healing rays of the elemental forces of Earth, Fire, Water, and Air of which we ourselves are composed. It also works to re-establish the masculine-feminine energy balance. This is a soft, non-intrusive healing method that creates a meditative open space for healing to happen naturally. It is an inner journey that allows you to deepen into your own healing energies, and to expand insensitivity, let go, trust, awareness, and relaxation. The session can be hands-on, in the aura, or a combination of both. The session begins with a soft relaxation of the physical body. It continues with simple and natural movements of the hands above the body and around the aura.
These movements support and increase the flow of energy and help to release blocks in the energy bodies caused by repressed feelings, emotions, and beliefs. This session consists of deep energy work that can help as a clearing, cleansing, and harmonizing of the energy field as well as the physical body so that harmony and well-being can become your natural state again. In a space of relaxation and letting go, healing can happen, old wounds dissolve, opening new opportunities. The Session giver functions as a medium for the transmission of healing energy.
Counselling
30 mins. / 1 hour
The purpose of this session is to reconnect you with your own clarity and sense of direction. Feel what is in the way and help it to move. Shed new light on issues that are presenting themselves in your life.
Transomatic dialogue for Self-Healing
1 / 1.5 hours
Every disease, physical, emotional, psychological, and spiritual, has its roots in our psychological and emotional past. Using trance for relaxation, and a specialized form of dialoguing,
Transomatic Dialogue is an approach that allows fast and easy access to the core memories that have been repressed. Transmatic Dialogue enables the repressed memories to become conscious in an easy and effective way, thereby enabling healing and integration to happen quickly. You can bring any issues physical, relationships, work, creativity.
Emotional Freedom
30 mins. / 1 hour
This session is to explore the barriers that keep your energy from flowing and moving as it wishes to. It is about feeling where the emotions are frozen or held up in the body and then consciously and actively releasing them and letting your life energy flow freely.